![]() |
| Macadamia Fruit and Nut Rolls |
Fruit and Nut rolls are a special healthy treat anytime. They can be served with coffee and perhaps cheese after dinner, at Christmas time or any other special occasions. They are gluten free. If you want sugar free, omit the sugar, as this recipe doesn't really need it as the fruit has natural sweetness. It can be wrapped and in cling wrap and then baking paper tied with string to make simple gifts. It keeps well in the fridge or freezer.
2 cups pitted prunes
1/2 cup sugar
1/2 cup honey
1/2 cup water
1 cup macadamia nuts, roughly chopped
1/2 cup pistachios
1/2 cup dried cranberries
1 cup desiccated coconut
1. Place prunes, sugar, honey and water in a large saucepan and bring to the boil. Cook over a medium heat, stirring constantly, until the mixture thickens and the water is absorbed. Continue for 10 minutes until it becomes a firm paste-like consistency.
2. Remove from heat and mix in the nuts and cranberries. Allow to cool.
3. Divide mixture into 2 or 3 portions, then shape each into a log shape. Sprinkle coconut over baking paper and roll log to coat. Roll up in the baking paper and refrigerate until firm. 4. Slice to serve.
Variations: Try almonds and apricots, walnuts and dried figs, in place of pistachios and dried cranberries, or any other dried fruit and nuts you like.


No comments:
Post a Comment